Dear Diary,

It was back to Tracy again yesterday. I have all but cancelled my gym membership – it’s just too hard!!! Don’t judge me. Tracy and I will stick together though.

When it comes to the mat workout, once you know what you are doing, the music and her voice on the DVD (no offence Tracy) get a little tedious.

This is where my new CD came in. The Workout Mix – Beach Fit… AMAZING. I turned the volume on Tracy down and turned the music up and found myself strangely motivated. AND what’s more the horrendous slog seemed to go fairly quickly!

The music has been made for workouts and is supposed to be a six-week workout. You can use it however you like though, I use mine with Tracy.

The workout it just £9.99 and you get two 60-minute playlists designed to boost cardio exercise with a third mix is designed for strength and resistance training. All three playlists include a warm up and a cool down. Also included is a full training plan devised by non other than Colleen Rooney’s personal trainer, a FREE comprehensive nutrition plan and podcast from the experts at Maxitone with £5 off their Sculptress Diet product, FREE 7 day gym pass with a FREE Beach Fit! Body analysis in any Fitness First gym and 20% off Fake Bake products for the ultimate bronzed glow. I just think it’s great music to work out by, whether it’s cardio or anything else.

So happy I was with my work out I rewarded myself with a hearty portion of sausage and mash! Yum!